Let’s talk carrots & hormones. I took a deep dive into something called “estrogen dominance” and I am convinced most women are dealing with this. For women, being prescribed birth control once menstruation starts has become a healthcare standard: used as a contraceptive, to [...]
Hi beautiful souls :) this post was inspired by the image and quote: "you will bloom if you take the time to water yourself" I find this soooo beautiful and accurate. I notice I feel best when I put intention into my work. In [...]
Taking a few minutes here to talk about brain health. A crowded mind is something we have all experienced at one point or another. The inability to complete tasks, having multiple tabs open at the same time, sluggish response times in conversation, or struggling [...]
Fear will keep you small Fear will keep you quiet Fear will keep you stuck Fear will keep you complacent Fear will keep you wondering “what if” We must choose to alchemize this fear, for it is holding us back from our highest potential [...]
Choosing the term infusions for my brand was purposeful – tea is an herbal infusion. Infusions: Infusion is the process of extracting chemical compounds or flavors from plant material in a solvent such as water, oil or alcohol, by allowing the material to remain [...]
Aloha flower friends :) Writing a bit of an "informal" post here. My birthday aka solar return is this weekend, June 3rd. I'll be turning 29 (ahh!). I am so grateful for the lessons 28 taught me and wanted to express them here: Compulsive [...]
Rose is a powerful healer, and has always been associated with the heart — for good reason! Rose is a heart tonic and nervine. An incredible support to the physical heart and heart chakra, our energy center. Some of the beautiful benefits of Rose: [...]
Smoking medicinal herbs has been a sacred practice in many cultures. The views on smoking are generally unfavorable due to the corruption and overuse of tobacco. Reclaim the ritual. . . Check out our herbal smoke blends for a gentle mix of herbs to [...]
Why Loose Leaf? — Tea blends are traditionally packaged in paper, plastic, or nylon bags which could have negative effects on the body. Tea bags are used for convenience — easier clean up and pre-measured blend. I completely get it. In fact, I too [...]
What flower do you resonate with? It may be hard to choose one, given they are all so beautiful & unique in their own way. I invite you to visit a flower garden, or even the flower section at your favorite local produce [...]
